overkill
 I am writing this on a HAPPY NOTE.   I have noticed that when I speak out about my thoughts, it leans back to a negative connotation.   Maybe because, most of my thoughts concern so much about how I feel.     The more I think and talk about how I feel, the worse it becomes so I made an experiment.   I have to.   I vowed not to think about how I feel and try to overanalyse things as if my problems look like a frog to be dissected.   And quite honestly, this approach works for me.     How to do it?     1)       Things/ people/ situations that provoke you into thinking or even comparing yourself to it,   A-V-O-I-D. Get away from it.   Take for example, stalking at your ex’s profile or simply trying to be nosy about your friend’s love life. Quit it. Focus your mind to a reality that completely belongs to you--- YOUR OWN LIFE.     2)       Explore your skills/ passion.   If you like making origamis or replanting your own succulents, go ahead...