overkill
I am writing this on a HAPPY NOTE. I have noticed that when I speak out about my thoughts, it leans back to a negative connotation. Maybe because, most of my thoughts concern so much about how I feel. The more I think and talk about how I feel, the worse it becomes so I made an experiment. I have to. I vowed not to think about how I feel and try to overanalyse things as if my problems look like a frog to be dissected. And quite honestly, this approach works for me. How to do it? 1) Things/ people/ situations that provoke you into thinking or even comparing yourself to it, A-V-O-I-D. Get away from it. Take for example, stalking at your ex’s profile or simply trying to be nosy about your friend’s love life. Quit it. Focus your mind to a reality that completely belongs to you--- YOUR OWN LIFE. 2) Explore your skills/ passion. If you like making origamis or replanting your own succulents, go ahead...